We offer a range of services including physiotherapy, massage, and personal training.
Ian has plenty of previous experience within this field including working as a physio for Plymouth Argyle, Truro College Rugby and Football, and currently Truro City FC. Physiotherapy can involve a number of different techniques including a range of physiological tests to determine what the injury sustained may be.
Sports massage increases blood and lymph flow as well as increasing muscle elasticity and relaxing muscle tension. Sports massage is often coupled with stretching in order to further the benefits of the massage.
In order to enhance injury rehabilitation we can also provide specialised rehab plans to be carried out away from these sessions.
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